What exercise have you done today?
+3
blackrainbow
LRT
NomiStar
7 posters
Page 4 of 4
Page 4 of 4 • 1, 2, 3, 4
Re: What exercise have you done today?
Im so addicted to the gym lol! My bf says i do too much but im like nonono! Burnt 1153 calories today. If i didnt go to the gym i wouldnt burn anything, im so lazy. I drive everywhere and pretty much dont do anything but watch TV at home. :\
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
Started with some running. I feel dizzy now. I'll probably do some more later.
NomiStar- Posts : 79
Join date : 2012-02-23
Re: What exercise have you done today?
Burnt just over 800 cals today in two short gym sessions. Soo hot though, major sweat on. Did some running, biking, cross trainer and rowing.
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
Burnt nearly 600 cals in the gym today while running, cross trainer, rowing and biking. Went on the power plate for 10 mins and also did some weight training today, its giving me wicked chest bones wohooo!
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
Burnt 1013 calories at the gym, i have no energy now. Focused on my legs and cardio.
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
Burnt 500 cals yesterday from doing short stints on all the cardio machines, today i burnt nearly 600 cal from doing one long run, rowing and biking. I also did some strength training. I WILL tone my arms!
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
All time best in awhile today, burnt 1361 calories.
Got myself a gym ball today aswell as i feel silly doing that in the gym. I will get a toned stomach!!
Got myself a gym ball today aswell as i feel silly doing that in the gym. I will get a toned stomach!!
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
From my exercise log, ive burnt 6,253 calories from monday to today.
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
399 from a 30min run, I ran really fast today- dripping of sweat by the end of it!
ellielou- Posts : 50
Join date : 2012-04-14
Re: What exercise have you done today?
Ran for 40 mins today, then did little bits on other machines. Burnt 1162 cals in total.
lalalouise- Posts : 400
Join date : 2012-03-09
Re: What exercise have you done today?
I went for a 65 minute/4 mile jog today. It was really freaking hot out, I wish I could have gone farther.
Samzi- Posts : 632
Join date : 2012-02-23
Re: What exercise have you done today?
I went to the gym
and done a 6Km run on the treadmill and then done 4Km on the cross trainer
and done a 6Km run on the treadmill and then done 4Km on the cross trainer
LRT- Posts : 209
Join date : 2012-02-23
Page 4 of 4 • 1, 2, 3, 4
Similar topics
» What did you eat today?
» so today
» Bad food day today
» Went to the hosptial today
» How did you beat your ED today?
» so today
» Bad food day today
» Went to the hosptial today
» How did you beat your ED today?
Page 4 of 4
Permissions in this forum:
You cannot reply to topics in this forum
|
|