How did you beat your ED today?
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How did you beat your ED today?
Today I ate 4 items of food from my banned list (bread, butter, baked beans, egg yolk) and I didn't purge
Re: How did you beat your ED today?
oh! This is an awesome thread! Also, great job Lorna!
I cooked with oil. It was a tiny little bit, but I did it. I also didn't purge.
I cooked with oil. It was a tiny little bit, but I did it. I also didn't purge.
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
I ate pie. And mashed potato. And I bought a top in my actual size
Re: How did you beat your ED today?
mmm mashed potato! Sounds good.
I suggested going out to breakfast, ordered a normal meal and ate a regular portion of food...without picking the whipped cream off the pancakes
I suggested going out to breakfast, ordered a normal meal and ate a regular portion of food...without picking the whipped cream off the pancakes
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
i ate regularly through out the day and drunk lots of water
i didnt compare myself to any other girl either.
i didnt compare myself to any other girl either.
newfoundlight- Posts : 18
Join date : 2012-08-27
Re: How did you beat your ED today?
I let my husband choose my lunch. I told him 'I want a sandwich. After that, you decide which one' it was horrid and scary, but I did it
Re: How did you beat your ED today?
That is brave Lorna!
So far today I ate a bagel with a bunch of cream cheese for breakfast and drank cranberry juice. (I have a problem with drinking calories and also since I ordered the bagel out, I didn't get to control the amount of cream cheese, but didn't pick it off)
So far today I ate a bagel with a bunch of cream cheese for breakfast and drank cranberry juice. (I have a problem with drinking calories and also since I ordered the bagel out, I didn't get to control the amount of cream cheese, but didn't pick it off)
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
Yesterday...
I had fought the urge to restrict and had a healthy lunch and dinner (plus for the first time probably ever, I picked the place we went out for dinner)
I had fought the urge to restrict and had a healthy lunch and dinner (plus for the first time probably ever, I picked the place we went out for dinner)
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
Yesterday-
I ate baby back ribs which have been a banned food since I can remember.
I ate baby back ribs which have been a banned food since I can remember.
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
Yesterday-
I asked Joe to cook dinner. I'm not sure I have ever let him cook, I always control dinner whenever possible.
I asked Joe to cook dinner. I'm not sure I have ever let him cook, I always control dinner whenever possible.
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
I ate dinner even though I didn't feel like it and had the chance to skip it.
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
I went to therapy, even though I didn't want to x
LRT- Posts : 209
Join date : 2012-02-23
Re: How did you beat your ED today?
Yesterday-
I had gummy candy for a snack
I had gummy candy for a snack
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
Yesterday- I ate 5 cookies by my own choice because I was hungry. and didn't feel guilty.
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
Yesterday I binged but I made the decision not to purge. Today would have been tempting to restrict, but I started the day of with breakfast and so far have been eating ok
Re: How did you beat your ED today?
I ate craisens after breakfast because I knew my oatmeal didn't count as enough food. I also ate a normal portion of dinner even though it has some ingredients that I normally avoid (honey, soy sauce, oil).
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
I ate dinner and froyo even thought I just wanted to restrict
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
Even though I was over exposed to food, I didn't binge. Overate a bit, but no binge
Re: How did you beat your ED today?
I ate a piece of chocolate because I wanted it.
Samzi- Posts : 632
Join date : 2012-02-23
Re: How did you beat your ED today?
I ate twice today and didn't purge. I'm about to eat cupcakes which I refuse to purge.
Re: How did you beat your ED today?
Ivyaintblue- cupcakes sound amazing I hope you enjoyed them
I made myself eat when I felt dizzy even though I didn't want to.
I made myself eat when I felt dizzy even though I didn't want to.
Samzi- Posts : 632
Join date : 2012-02-23
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