What did you eat today?

Bran flakes for breakfast at 11am, then at 7pm i had fish fingers, salad potatoes, carrots, cauliflower, garden peas and baby corn cobs.

I aim to eat an apple, orange and maybe some grapes about 9:30pm to finish my day on 786 cals.

I had a choc ice for breakfast, instant noodles for lunch and a fish cake and a few chips for dinner. I'm working tonight so I cooked another fish cake to bring with me

Yesterday-

Breakfast: 1/2 slice whole grain bread and a banana

Lunch: tin of tuna, a small bit of whole wheat pasta and green beans

Dinner: fries and a turkey sandwich with avocado, cheese, tomato and lettuce. Plus a few sips of a yogurt milkshake.

Breakfast- 1/2 cup green beans

Lunch- cup of broccoli soup and 1/2 turkey sandwich

Dinner- 3 fucking slices of pepperoni pizza 2 and a half slices of pepperoni pizza

Yesterday - some popcorn and sweets at the cinema, fish cake and chips for dinner and grapes at work.

Today - porridge. going to have chicken in pastry with chips for dinner and plan to bring grapes to work

Yesterday was rough...

I had a bagel and a mini doughnut after church because we went to a gathering thing.

Lunch- Joe and I shared a slice of cake

Dinner- 2 hot dogs and a few bites of broccoli

Snack- a peanut butter and jelly sandwich and a few gummy snacks

A sausage panini and a slice of cake and a chocolate Frap in Starbucks
Some crisps
A couple of spoons of curry and rice

Got some grapes and cereal bar for work tonight

a banana oatmeal packet, coffee with pumpkin creamer and craisens for breakfast

honey chicken with corn for dinner. oh and a beer with that.

In a little bit we are going to get froyo

Yesterday-

Breakfast was a few blueberries

Lunch was toast, tuna and some cauliflower

Then after both of us had a shit day Joe and I went out for bagels and ice cream

Spaghetti and meatballs for dinner

Then cookies later on. So pretty much we binged after he got home from work

Pop Tarts
McDonald's
Pasta with prawns in tomato sauce

Lunch- Cauliflower with garlic and a bit of cheese

Snack- Turkey grilled cheese

Binged on a box of mac and cheese and then some rice

Dinner- Burger and fries

Breakfast - Pop tarts
Lunch - pop tarts
Dinner - pasta with prawns, followed by cake and custard

Pop Tarts for breakfast
A 2 finger Kit Kat as a snack
A pear for lunch
Another pear as a snack
2 pitta breads with steak and another Kit Kat for dinner

a small bit of mashed potato and a small sandwich
then a foot long sub from subway
then a bowl of mac and cheese

and for dinner some tortellini

I also feel like binging (again) nlshlajfkaf

I had three 2 finger Kit Kats throughout the day, then for dinner I had curry, rice, naan and onion bhajee

Yogurt and cereal for breakfast

lunch was 1/2 a turkey sandwich with grapes and strawberries

I had a bunch of tater tots in the afternoon which I shouldn't have

Dinner we had pizza and then went out for some frozen yogurt.

A slice of birthday cake
A plate of Chinese food
A slice of gateau
Some more Chinese food

Breakfast of yogurt and cereal with strawberries and a glass of OJ

Lunch of a cup of soup with 1/2 a turkey sandwich

Snack of a peanut butter and jelly sandwich

Dinner of mashed potatoes and 2 sausages on rolls.

Plus 1 and a half pieces of gourmet chocolate

Breakfast- 1/2 cup kashi cereal mixed into a cup of yogurt

Lunch- 2 cups of almond milk and a small turkey sandwich

Snack- a cup of veggie soup

Dinner- 2 medium-ish sized slices of pizza (no sauce, just cheese and sun dried tomatoes)


Perhaps a bit later I'll have some fruit, can't decide

Hot chocolate and 2 ginger biscuits
A salmon and cream cheese bagel and a Frappuccino
Tempura prawns and feta and spinach pasties
A tub of olives

Yesterday I had:

yogurt with Kashi for breakfast

Spaghetti and some pretzels for lunch

Lots of veggies and a bit of shrimp scampi for dinner

a scrambled egg with cheese and ham before bed.


I purged a bit of my lunch though.

I had a tiny but of canned tuna with some peppers for lunch

a slice of bread with almond milk for lunch

2 stuffed shrimp, french fries and cole slaw for dinner. Then we went for froyo.

I purged 1/4 of dinner. 3 days in a row purging. Guess I'm not getting better like I thought.

Is Joe at work during the day? It looks to me like you restrict a lot during the day, then in the evening eat more and feel guilty for it and then end up purging. You know you're really not eating a lot, if you add it all up together

Yesterday I had:
Crisps and a cereal bar for breakfast
Pasta snack for lunch
Some low-fat biscuits as a snack
half a panini, a biscuit and a hot chocolate at starbucks
some baked potato with bbq chicken and sweetcorn for dinner
3 scoops of ice cream for dessert

Yeah, Joe is at work during lunch. I've explained to him my issues with being my own indicator of food and for a while he was keeping tabs but lately he hasn't (also I'm not sure he's eating as much during the day as he should be anymore) I know I need to eat more during the day but it just ends up being restriction even without trying.


Lunch- 1 cup mixed peas and carrots and 1/2 a cup of veggie soup

Snack- 1 slice of multi-grain bread, an apple and 2 cups of almond milk

Dinner- broccoli and a chicken club sandwich with a cup of grapefruit juice


I know it's less than (or equal to) 1000 after I went to the gym. I didn't purposefully restrict and I did eat dinner without binging or purging.

Lots. In prep for the potential week without power we have been trying to get through all the perishables in the fridge.

Lunch- 2 eggs with cheese and green peppers and some tater tots

Dinner- some mashed potato, roast chicken and broccoli.

snack- a few cookies and some beer.

late breakfast- salad and almond milk

lunch- butternut squash and apple soup

binged and purged a bunch of pasta

dinner- pizza and chocolate cake

Ugh, I had a lovely healthy dinner planned out but after the b/p and Joe coming home from work sick I said fuck it and we ordered out.