PTSD

I've been having really bad nightmares. They stopped for a while, but they've come back worse. They're flashbacks. They're so vivid and so real. I'm actually back there. I wake up sweating, heart racing and I struggle to get back to sleep afterwards. When they were bad like this a couple of months back, it was getting to the point that I was scared to go to sleep. Over one week I had about 7 hours of sleep in total and most of that was during the day. Don't want to end up like that again

How about talking to your hubby about it? He seems quite understanding... A hug in the middle of a bad night can solve anything...

Hugs hun.

I suffer from horrendous PTSD.

I know the feelings that you are having.

I get horrendous falsh backs all the time.

It stops me living my life.

I'm here if you ever need to talk or anything xx

Thanks xxx